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Nutrition Info

On Sale

3.5 lb. Poi $19.99 Portuguese Sausage 10-pack $29.99

During high order periods, 1stluau.com may outsource orders to various manufacturers. Some manufacturers are mandated to provide nutritional labeling because of their mass production capabilities. Smaller food vendors do not meet federal production requirements to provide nutritional labeling.

This list is provided for informational purposes only. Accurate information of any one product can be obtained on the actual product packaging if provided.

Food Name	Kalua Chicken	Kalua Pork	Kalua Turkey	Pork Lau Lau	Chicken Lau Lau	Vegetable Lau Lau	Poi	Portuguese Sausage
Serving Size	3 oz 85g	3 oz 85g	3 oz 85g	One Lau Lau 199g	One Lau Lau 199g	One Lau Lau 205g	1/3 cup 90g	2 oz 56g
Calories Per Serving	210	260	200	320	260	130	70	180
Calories From Fat	105	160	100	230	187	0	0	130
Total Fat	12g	18g	11g	26g	21g	0	0	15g
Saturated Fat	3g	6g	3g	9g	6g	0	0	6g
Total Carbohydrate	0	0	0	5g	1g	26g	18g	2g
Dietary Fiber	0	0	0	8g	8g	6g	2g	0
Sugars	0	0	0	0	0	0	0	1g
Protein	25g	24g	25g	17g	18g	6g	0	8g
Vitamin A	0	0	0	140%	145%	145%	2%	0
Vitamin B	-	-	-	-	-	-	-	-
Vitamin C	0	0	0	3%	2%	0	2%	0
Vitamin D	-	-	-	-	-	-	-	-
Niacin	-	-	-	-	-	-	-	-
Calcium	4%	3%	4%	17%	16%	6%	2%	0
Iron	6%	10%	6%	17 %	16%	7%	4%	3%
Magnesium	-	-	-	-	-	-	-	-
Zinc	-	-	-	-	-	-	-	-
Phosphorus	-	-	-	-	-	-	-	-
Potassium	-	-	-	-	-	-	-	-
Sodium	330mg	200 mg	330mg	980mg	1,010mg	80mg	30mg	520mg
Cholesterol	70mg	85 mg	70mg	90mg	-	0	-	35mg

Greet your guests with fresh flower leis. We've teamed up with Alii Flowers to provide you a large selection of Fresh Hawaiian Tropical Flower Leis.

Order Fresh Flower Leis

Hand painted coconut trophies and invitations

Don't forget the coconut trophies and invitations.
You dream up the design and we hand paint it.
Visit Coconut Greetings.com